Diet and Weight Loss

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Weight Loss Myths

Every regime has its supply of useless folk lore and half-truths that get passed on down the line from person ...
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Weight Loss is all to do with Calories

What is a calorie? The definition of a calorie is "the amount of energy, or heat it takes to raise ...
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How to Practice Clean Eating

When you're used to one way of eating - especially if it's the way you've eaten most of your life ...
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Natural Weight Loss and Dehydration

Should taking ephedra be part of a natural weight loss plan? Although that it is true that it is a ...
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What Is Clean Eating?

Clean eating is something that many people are doing. You may have heard about it in the latest celebrity magazine ...
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Vitamins and Minerals for Natural Weight Loss

Part of a healthy natural weight loss regiment is making sure that you get all the vitamins and minerals that ...
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Wheatgrass And Linseed: Their Healings Powers

In today's polluted society is very taxing on the body. While the body benefits exceptionally from fruit and vegetables, to ...
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Vitamins for Health Vitamin C

Most people associate Vitamin C with the ability to fight off colds and infections. There's a medical basis for that ...
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Why are vitamins necessary for our health?

Vitamins are organic substances that are necessary for normal health and growth in both animals and humans. If a vitamin ...
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What You Should Know Before Taking Supplements

These days there is plenty of controversy and debate over whether it is beneficial to take various supplements. There are ...
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Vegetarian Cooking

There is a different method of cooking for a vegetarian lifestyle. You can also find out the nutritional value in ...
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Vegan Lifestyle Tips

Here are a few things you can do to pursue a vegan lifestyle: 1. Add variety to the diet Don't ...
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The Vegan Lifestyle

The term "vegan" was coined by Elsie and Donald Watson in 1944 to describe a group of vegetarians who are ...
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Vegetarian Diet

Definition of vegetarian diet is hard to describe. It entirely depends on the type of vegetarian you intend to become ...
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Greatest Vitamin Sources

There is a lot of debate as to what the greatest vitamin actually is. Each vitamin has its own essential ...
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A Guide to the D Vitamin

The D vitamin is the only vitamin that is not obtained from foods that are consumed. Instead, the D vitamin ...
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